What We Stand For

Ageless Strength accepts everyone. This is a community united. We are dedicated meeting you at your current level and elevating you from there to reach your health and fitness goals.

Our Mantra

Together we build strength. Together we build confidence. Together we learn and share. Together we will find our best self. Together we smile. Together we are strong.

Meet Coach James Krause

Specialty: Strength Training & Kettlebell Training
Certs: NASM CPT, CPPS, StrongFirst

I have been a Strength & Conditioning Coach for 6 years. I started out as a normal client just like you; trying to lose weight and build muscle. Eventually I lost 60 pounds. This ignited my passion for fitness and I became a coach. I have experience in many settings when it comes to fitness: large and small group classes, one-on-one, and teaching workshops, but I quickly found a passion in Strength Training. It has provided a platform to see people of ALL AGES, specifically working with people 40+, and it’s great to see people not only get stronger but more confident then ever before!

I believe education and growth as a coach keeps me on the cutting edge of fitness, ensuring all my clients are safe and receiving the best results possible. My hobbies over the years in fitness have ranged from competing in Brazilian Jiu Jitsu and Powerlifting to participating in three Spartan Races. I am also a huge dog lover and Pitbull advocate! My dog Jerry and I are excited to be your partners in your fitness journey!